Therapeutic & Holistic Massage is a nurturing practice that invites you to slow down, return to your body, and release what no longer serves—physically, emotionally, and energetically.

At The Ruth Smith Place, massage is not just about easing tight muscles—it’s a space of deep care, presence, and honouring. I work intuitively, blending techniques to meet your unique needs on the day—whether you need grounding, release, soothing, or rest.

Massage can help support you through fatigue, overwhelm, physical pain, emotional stress, or simply the need to reconnect with your body’s natural rhythm. It’s about being held with care, and allowing yourself the time to soften.

Sessions are tailored and trauma-informed—designed to meet you where you are, without pressure or expectation. You are always in choice. Your breath, pace, and comfort matter.

Whether you're carrying tension in your shoulders, feeling disconnected, or just in need of loving touch, this work welcomes all of you—body, mind, and soul.

With The Ruth Smith Place, massage becomes more than treatment—it becomes an act of self-compassion and embodied presence.

• Every session is tailored to your needs – I work intuitively, responding to what your body is asking for on the day—whether that’s grounding, tension release, gentle holding, or deeper therapeutic work.

• Undressing is always your choice – You’ll be invited to undress to your level of comfort. You’ll be draped respectfully at all times, and your boundaries are honoured throughout the session.

• Massage supports both body and nervous system – It can ease tight muscles, improve circulation, support immune function, and calm your stress response—promoting deep rest and relaxation.

• Not just physical—massage can release held emotion – Sometimes old emotions live in the body. Massage may gently invite release, helping you feel lighter and more emotionally regulated.

• It’s safe, supportive, and trauma-informed – I hold space without pressure or judgment. You are always in charge of your session, and I welcome open communication throughout.

• Regular sessions support long-term wellbeing – While a single massage can bring instant relief, ongoing sessions can deepen body awareness, support emotional processing, and encourage lasting balance.